somatics (so-mat’iks) n. 1. training
disciplines that address the unification of the mind and body. 2. a practice in which the body is
experienced from within. 3. a first-person view of oneself within which a person is fully aware of
his/her own internal feelings, behaviors, and intentions.
[French somatique, from Greek somatikos,
from soma, somat-, body] somatically adv.
with conjunctio you will alter the chemistry that links mind and body with simple movements and exercises,
unwinding patterns of the past and unfolding the wisdom of the present so that you will:
- be more easily productive
- enhance choice and satisfaction
- notice an increased ability to be present
- build an acuity of awareness
- access healing
conjunctio practices zapchen somatics. zapchen is a hybrid of the relatively new disciplines of somatics and
somatic psychotherapy with the long-established traditions of tibetan vajrayana buddhism.
zapchen can
and does form the basis of a renewed approach to such established fields as somatics, somatic psychotherapy,
relationship counseling, sexuality, child rearing, shock and trauma, visceral regulation, physical and
energetic yogas of self-regulation, mind training and meditation. it also forms the basis of work that is
entirely new outside of mystical traditions, such as regulation of neurochemistry.